Mental Health Awareness Day at Grossmont

By Britney O’Donnell

Mental Health Day was held Thursday May 15 in the Griffin Gate on Grossmont College Campus. The keynote speaker, Clinical Psychologist and Psychoanalyst David Diamond Ph.D., visited the campus to enlighten all students on being aware of one’s own proper mental health.

Diamond included applicable examples for students to grasp how important the concept of self-awareness is when it comes to one’s reflective and emotional stresses.

Keynote speaker Dr. David Diamond talks about mental health issues at the Griffin Gate
Photo By Britney O’Donnell

He reveals that mental health includes reflection on emotions, which allows one to do something constructive with them as well as cultivating secure and trusting relationships that make a person feel comfortable with themselves as well as the ability to maintain self-esteem and being okay with who you are.

There are three steps to dealing with emotional stress: the thought that comes into the mind, the feeling that arises from that thought, and the reaction to the feeling. Diamond explains that the reflective process is often skipped, which causes people to jump into action.

This irrational action can move into violence, or bullying because people are trying to work out their emotions or insecurities in an unhealthy manner. Diamond explains that this violence happens because “people want to get bad feelings outside of themselves.”

Diamond touched on the effects stigmas associated with mental health are hindering the process of becoming mentally healthy.  He explains the stigma associated with mental or emotional stress; that people are judged when they reach out for help from psychologists but that they are healthier than someone who does not reflect upon their feelings and pushes them down.

The other stigma revealed was about psychologists.  Diamond tells stories of the overall misinterpreted opinion people have about his profession as well as the people he helps.

Mental health defined by Diamond is the ability to: relate to others, derive satisfaction from work and life, as well as to experience and tolerate emotions along with knowing how to regulate them.

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Meet the New ASGC President Esau Cortez

By: Amber Sherman

As the old saying goes “With great power comes great responsibility”.  Those words rang true to one Grossmont  student who evolved from an unconfident teenager to a more than confident leader.

In April 2013, 19-year-old  Esau Cortez was elected the ASGC President for the next 2013-2014 academic year. He stated that he has step up a couple of strategic plans to try to stabilize funding for the ASGC. His main priority is to bring back services that ASGC use to provide before funding was cut.

Cortez, a La Mesa native, was aspiring to become a neuropsychologist but  in his senior year of high school he  took a liking to politics and decided to pursue it in college.

ASGC President Esau Cortez
Photo Courtesy ASGC

He served an internship with at a local state senator’s office where he met other interns who were part of Cuyamaca’s Associated Students. “They asked me if I was a member of The Associated Students at Grossmont and I told them no,” said Cortez, “ they suggested that I join so I said ok I will and on November 10, 2011 I became an ASGC board member.” Cortez stated that he wanted to join ASGC to develop social skills and gain more confidence in himself and learn leadership skills.

Cortez’s  perception of leadership is,  “I see different types of leaders in everyone but to me a leader is someone who doesn’t lead but actually inspires others to be all that they can be, so I don’t think of myself as a leader, I’m just someone there to push other people to progress in their dreams and reach their true potential.”

Cortez has been involved in several  organizations on campus as well as ASGC. He also stated that at the beginning of his academic year  it was not easy juggling school, ASGC and  all the clubs he was involved in. “ I failed some classes but I don’t think of it as a loss because failing didn’t make me a failure instead I learned how to handle things better .”

Esau stated that he’s not going to allow 50 years of student’s  hard work to crumble on his watch. “As long as you have a solid team, you can go all the way and succeed.” said Esau.

Esau has won numerous awards for leadership. He was recently  awarded the Young Luminary of the Year at the 2013 San Diego Latino Champions Awards ceremony. Cortez stated, ” I don’t take pride in knowing that I have a lot awards I take pride in knowing far I have come from that low confident 17 year old video game obsessed kid to this very confident and goal oriented 19 year old.”

Esau is trying to create a Latino caucus in Region 10 and desires to serve as its president. The caucus would strive to inspire Latino students to pursue higher education.

After he completes his studies at Grossmont , Cortez will be transferring to the University of California San Diego and plans on joining their Associated Students. He plans to major in economics and minor in finance

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Tobias Wolf Makes Apperance at the Literary Arts Festival

By Michael Covington

The 17th annual Grossmont College Literary Arts Festival at Grossmont College is an event that celebrates the written word and helps display student writing while also bringing in important writers from every facet of the literary community.

This year, the keynote speaker and headliner for the event was acclaimed short story author and novelist Tobias Wolff. Wolff is primarily known for his collection of short stories entitled In the Garden of the North American Martyrs, his auto biography This Boy’s Life, and his Novel Old School.

Mr. Wolff spoke at the Griffin Gate on Wednesday May 1st, delivering a short speech before reading several passages from his short stories including one of his most famous, Bullet to the Brain. Mr. Wolff then proceeded with a question and answer session; answering questions on his work, the process of becoming a writer and his own personal experiences with the literary community.

Tobais Wolf with his book “Our Story Begins”
Photo by Michael Covington

After the Q&A session, Mr. Wolff had some advice for aspiring writers, “Do it! You can’t become a writer by thinking about being a writer, a writer has to write, so write. And be patient with yourself, don’t expect your first efforts to be glorious or even very successful.”  While he was in San Diego Tobias Wolff said that he went down to Ocean Beach and body-surfed, and that if he ever came back that he’d like to learn how to surf “for real.”

The same day the student of Grossmont College held a student reading of his short stories, and works inspired by his words. All of the students discussed the various books that they had read over the semester that were written by Mr. Wolff, and then select students read their own pieces about Tobias’ work.

Awards were also given out at the start of the presentation to students who had demonstrated academic excellence at last years’ “Writeathon” a fundraising event the English department holds every year to raise money for the Literary Arts festival. Additional funding was also provided by creative writing alumni Bennetta Buell-Wilson, who donated $10,000 to help get Mr. Wolff to Grossmont.

As for next years’ literary arts festival Chair of the English Department Dr. Oralee Holder said, “We already have a clue to who our keynote speaker might be for next spring, and that would be Louisa Erdrich.”

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The Lantern Tree

By Ashley Davis

The Grossmont Literary Arts festival ended its last event with a poetry reading of Lantern Tree: Four Books of Poems where local poets and authors of the book, Chris Baron, Heather Eudy, Cali Linfor, and Sabrina Youmans.  The book contains in four different collections of poetry, each written by the authors. Each author read several poems explaining what the poems were about and who they were for at the time the poems were composed.

Under the Broom Tree, a collection written by Chris Baron, explained that some of the poems in his collection were inspired by his travels to Jerusalem. Baron is now a Professor of English and Director of San Diego City College’s Writing Center. This book is his first formally published work.

The Lantern Tree: Four Books of Poems
Photo Courtesy Google Images

Bills of Landing, the second collection written by Heather Eudy. Eudy who is born and raised in San Diego graduated, she has since found a home as English professor at Southwestern College. Eudy’s work has been featured in several anthologies. She came up with her collection while being employed as a driver, delivering cars.

The Book of Ugly Things, which is the third collection of poems written by Cali Linfor. She received her Masters of Fine Arts in poetry from SDSU where she now is a professor in rhetoric, composition and writing. This is her first published collection in which she says that her title and some of her poems came from her fascination with “ugly things.”

Pacific Standard Time, by Sabrina Youmans is the last collection of poems. She completed her Master’s of Fine Art in Poetry at SDSU and since has continued to teach writing and poetry. She says that her collection is dedicated to those “who tries to make a sense of loss.”

Each poet ended the night with an ending poem an autographing their collection and they also answered questions to eager students who were wondering what they could do to become a published author.

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Evening Class Safety

By Carly Albrecht

At night, school campuses can seem like creepy places. Some students might be reluctant to take night classes when they think of being on campus in the evening.

But students should not fear! Security protocols and safety measures are in place. Officer Frank Laveaga of the Grossmont Campus Police outlined some of the safety and security measures the school offers to students. “Grossmont College has call boxes and classroom phones that are designed to aid in providing security to our college community.” Laveaga said, “Citizens can quickly report emergencies or criminal activity directly to police. Students can request to be escorted to their vehicle without having to leave their classroom.”

Call boxes can be found throughout campus parking lots and the parking structure. They’re easily recognizable by the blue lights on top. To activate a call box, push the red button to immediately call District Police. To use a classroom phone, just dial 7654, or dial 644-7654 on your cell phone and the call will be answered by District Police.

Officer Laveaga also offered some safety tips for students taking night classes:

  • Always try and walk to your car with two or more of your classmates.
  • Take advantage of campus escorts by calling 619-644-7654.
  • Don’t venture too far during class breaks, stay near your classroom with your classmates. If you don’t know your classmates well, you should avoid walking with him/her by yourself.
  • Try to stay in groups, especially when walking to your car.
  • Be aware of your surroundings. When you are focused on your phone by texting or sending emails this means you’re not really tuned-in to what’s going on around you.
  • Stick to your normal route when walking on campus at night. Do not take any deserted routes; stick to well-lit paths.

Reluctant students should go ahead and take those night classes, but remember these safety tips for preparedness and prevention.

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Werewolves, Vampires and Zombies – Oh My!

By Johnny Weber

GROSSMONT COLLEGE–The 17th Annual Literary Arts Festival hosted Werewolves, Vampires, and Zombies – Oh My!, In the Griffin Gate on May 2 as part of their series of events. The event included a panel of guest speakers that spoke about the supernatural and the undead in literature.

The guest speakers were all Grossmont college instructors and authors. The panelists provided a variety of topics that gave different viewpoints on the undead.

Lauren Spears presented an abridged version of her master’s thesis, A Tale of Two Monsters, on the differences and similarities between vampires and zombies. Linda Mitchell read excerpts from her upcoming book, Werewolf Whisperer , and Lisa Shapiro , who spoke about the castles that inspired her book The Castle Ghost

Spears lectured on how vampires and zombies are of the same species and the only thing that separates the two is socio-economic status. She spoke about evolution and de-evolution of both vampires and zombies in popular culture.

“Monsters are metaphors.” Stated Spears “Vampires represent our fear of the elite and zombies represent our fear of the mindless masses.” Spears concluded the lecture with a question. “What does the new zombie trend say about our society?”

Linda Mitchell read selections from her book, Werewolf Whisperer. The book was a story about a girl who had psychic abilities, befriends a werewolf from an early age who’s journey takes her through a world where werewolves are not accepted. The book will be released on online retailer Amazon’s website later this summer.

Perhaps the most amusing part of the event was an impromptu speech caused by technical difficulties that a faculty member presented. The speech consisted of the sexuality that vampires represented and the ways that the sexuality represented had changed over time.

Lisa Shapiro gave an insight into the research writers must undertake to insure the accuracy of their books. Her research took her to England where she visited many castles ruins, battle grounds, and manor houses.

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17th Annual Literary Arts Festival Returns to Grossmont

By Ashley Davis

The Literary Arts Festival is a Grossmont College event that is held each year, sponsored by the Grossmont College Creative Writing program and English Department. The festival is a four-day event where different poets, authors and writers share their wisdom and ways the students could improve their writing skills, and are even given the opportunity to showcase their talents that they’ve been working on throughout the semester.

Monday April 29, was the beginning of the festival, where the first event was a seminar title Why Literature Matters, where a panel of faculty administers and students discussed the importance of literature in their lives and Grossmont College. Grossmont College Student Cassady Lynch shared her story on why literature mattered to her. Later on that night a student reading was held where students who were picked from their English and creative writing professors to perform readings that they’ve worked on during the semester.

On April 30, a literary performance was held, where actors Walter Ritter and Veronica Murphy selected different California authors and works and performed them. The second event was a presentation held by SDSU Comparative Literature Professor William Anthony Nericco in which he presented his book Tex(t) Mex: Seductive Hallucinations of The “Mexican” America, where he recited his different works of his life as a Mexican American.

On May 1st , started off with American Student Literature and English students reading their works that were inspired by Tobias Wolff. The event continued along with a discussion of Wolff’s works and contributions to the short story genre, and the night ended with Wolff himself, where he read some of his works and signed books for students and faculty.

On May 2, was the last day of the festival with a reading and lecture on paranormal literature. The day continued with Judy Reeves, an author of A Writer’s Book of Days and also the originator of San Diego Writers Ink, a non profit organization for writers where they provide workshops, writing classes, and much more. Reeves discussed different topics of what San Diego Writers Ink has to offer to writers. The night ended with a reading and signing of the book Lantern Tree: Four Books of Poems. The book was developed by poets local San Diego poets Chris Baron, Heather Eudy, Cali Linfor and Sabrina Youmans the book was published in San Diego.

 

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I Can Afford College Holds $5,000 Sweepstakes

By Britney O’Donnell

The California Community Colleges and its statewide financial aid awareness campaign, “I Can Afford College,” want to remind high school and returning community college students that April is Financial Aid Awareness Month, which means there will be even more opportunities this month to learn how to make your dreams of a higher education come true.

There is a wide variety of financial aid available, but you need to know how to apply. During April, there will be many different events and activities across the state where you can get the information you need about the financial aid opportunities available to you, how to apply and where to get help completing your applications.

Hundreds of financial aid workshops will be held at the 112 California community college campuses across the state. The workshops explain the different types of aid available, and provide a chance for students to ask questions and get one-on-one help with filling out applications, like the Free Application for Federal Student Aid (FAFSA), which a student needs to complete to apply for federal, state and community college financial aid programs.

To find a free workshop near you, use the zip code locator on the “I Can Afford College” website, at http://icanaffordcollege.com/applications/campus_events_search.cfm?navId=30.  Check the site regularly as new events are posted frequently.

Also this spring, the “I Can Afford College” campaign will hold a “$5,000 Free Money for Community College” sweepstakes. This new contest, in partnership with Clear Channel, will reward one lucky winner with $5,000, which can be used to help pay for fees, books, supplies and other college-related expenses.  The runner up will receive an iPad that is loaded with software for college.

To enter, go to www.icanaffordcollege.com, and tell us, in 50 words or less, how much brighter your future would be if you won the “$5,000 Free Money for Community College” sweepstakes. Once you submit your story, a tweet will be auto-generated encouraging your Twitter followers to click on the link so that they too have a chance to enter and win. If you don’t have a Twitter account, you can bypass the Tweet and still take part in the contest by visiting the website.

The contest runs from April 1 to June 23. The grand prize and the second place winners will be announced on June 28. Visit www.icanaffordcollege.com today for more information and to enter to win!

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Griffins Baseball Breaks School Records

By Kerry Hower

The Griffins had a record setting day to win against visiting Imperial Valley College 22-2 on March 12 at Noel Mickelson Field.

Grossmont’s 16-run fifth inning was the most scored in a single inning in Griffin history.  Pitcher, Kendall Lindley got the win, throwing 5 shutout innings and gave up 4 hits with no walks.  With his win against San Diego Mesa this week, his record is now 4-1 which leads the PCAC.

Griffins Pitcher Kendall Lindley
Photo by Kerry Hower

Grossmont Coach Randy Abshire said “We expect to compete for a championship.  There is a lot of talent on this team and with the addition of 4 Division A players to the roster, our expectations are high”.

Shortstop, Kyle Holder also set a new school standard by recording three hits in a single inning, a single, a double and a triple.  He ended the day with 4 hits with 5 at bats and an RBI.

In addition to the records, right fielder Billy Flamion hit a grand slam in the 5th inning. Brian Lockey had 7 RBI’s in the game and also slugged a grand slam for Grossmont in the 8th inning.  Second baseman Javier Gonzalez went 3 for 6 at the plate with 3 RBI’s.

Grossmont currently stands at second place in the Pacific Coast Athletic Conference with a 5-2 record in the conference and 13-5 overall; one game behind Palomar College.

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Movie Review: Oz the Great and Powerful

By Michael Covington

Oz The Great and Powerful is the latest idyllic fantasy brought to us by Disney. Oz brings a Burtonesqe reimagining of the famous world crafted by L. Frank Baum. Directed by film wunderkind Sam Remi, Oz ends up being being comprehensible and easier to follow than other movies Disney has created.

While there is no immediate stand out acting in Oz, there’s no bad eggs either. James Franco, in the titular role of Oz, performs the role with a certain degree of swagger that befits the con-artist character’s persona.

The parts of the three witches Theadora (Mila Kunis), Evanora (Rachel Weisz) and Glinda (Michelle Williams)  are all equally entertaining; of the three witches, my favorite would have to be Kunis who brings an energy to the screen that the movie sorely needed.

What really saves Oz from being a mediocre fantasy movie are the special effects. The world of Oz is lovingly rendered. While most of it is CG, it’s not the kind that’s offensive to the eyes and mostly holds up under scrutiny.

The standout in the special effects department is the animation on the character of The Little China Girl, who at its worst looks good, and at its best looks amazing, I haven’t seen a pure GC character this good since Gollum from the Lord of the Rings.

Oz can be a fun movie for families and lovers of fantasy. At times the movie descends into predictable tropes and cliché formulas, but the fun writing and characters combined with the visual splendor are more than enough to entertain the average movie goer.

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